rsi-prevention

A macOS menu bar app that blocks your screen when it's time to stand up. Three enforcement levels: skip freely, type to dismiss, or full input lock.

menu-bar break reminder — 全幅壁纸提醒你离开屏幕休息片刻 ·zero dependencies

Healthy break reminder app with 20-20-20 eye rest, micro-pauses, themes, guided exercises, multi-monitor support, and more. Cross-platform.

Break reminder for macOS that you can't click away — 20-20-20 eye rest every 30 min, 10-minute walk every 2 hours. Native Swift/AppKit menu bar app, no Xcode, no dependencies.

A break reminder for Windows that knows whether you're working or gaming — and only counts a break if you actually got up.